Imagine kickstarting your career without ever leaving your home.
In today’s digital world, high school students have a golden opportunity to gain real-world experience through remote internships—all while staying cozy on the couch. What’s more, these internships aren’t just about padding your résumé or fetching coffee; they’re about diving deep into your passions, building essential skills, and exploring potential career paths. With the flexibility to balance schoolwork and professional development, remote internships let you experience the working world firsthand—no commute required.
Whether you’re into coding, marketing, or the arts, there’s a remote internship out there ready to help you take your first steps toward a successful future. Get ready to discover some of the top remote internships that can set you on the path to success while you’re still in high school.
Remote Internships for High School Students in 2024
High school students, we’re ready for you! Let’s explore the top 13 remote internships for high school students to gain experience, build skills, and prepare for future careers from home.
1. Building-U Internship
Building-U is an organization that is dedicated to serving high school students in their transition into the postsecondary experience. The organization operates all year. The internships available are in resource development, multimedia, marketing, coding, business, and social media. Building-U offers an environment where students engage in teamwork, develop key skills, and acquire multiple-field work experiences that are greatly needed by students who have not yet identified a career of interest.
- Duration: 3+ months; internships run year-round
- Requirements: High school students
- Application: Rolling deadline
2. EnergyMag Research Internship
EnergyMag offers internships to students in the field of renewable energy and energy storage. These internships are virtual and oriented toward research, writing, and related nonprofit work. The program will come in handy for those students who seek fulfillment in environmental sustainability. Interns will be involved in in-depth research programs on how to analyze data, prepare reports, and present comprehensive findings. This is an invaluable experience if students want to pursue the field of environmental science, engineering, or policy.
- Duration: Varies on the program, up to 9 months
- Requirements: High School sophomores, juniors, or seniors with a GPA of 3.25+; enrolled in at least one honors English class
- Application: Rolling deadline
3. Foreign Policy Research Institute (FPRI)
For the student, FPRI gives an enviable opportunity to connect with foreign relations professionals through foreign policy-related seminars and career development. This is perfect for all the students taking up international relations. Students have the opportunity to work on research papers and attend seminars with different speakers as guests. Subject areas covered include global politics, world security, and world economic policy. This program provides useful experience for students working towards careers in diplomacy, international law, or academia.
- Duration: Varies by session
- Requirements: High school students
- Application: Varies by session
4. Green Scholars Program by Seaside Sustainability
The Green Scholars Program allows the students to contribute to the beneficial growth of schools and communities in environmental literacy. The scholars get practical experience in environmental projects and gain solid and transferable project and program skills. There is a strong emphasis on sustainability practices, ecological education, and community involvement to prepare students for leadership in the advocacy for environmental stewardship.
- Duration: Varies on internship
- Requirements: High school and university students
- Application: Rolling deadline.
5. Intern Abroad HQ
This program offers remote internships all over the world in fields like data analysis and business consulting, thereby giving an individual the opportunity for international exposure. With Intern Abroad HQ, students gain insight into the world through career preparation that sets them up for careers in other countries. Further, interns in this program engage in projects that relate to cross-cultural communication and collaboration, which, in turn, enhance their adaptability and global awareness. Career coaching and professional development workshops complete the offerings to best position students in the international job market.
- Duration: Varies on the program
- Requirements: High school students aged 16-18
- Application: Rolling basis
6. Johns Hopkins Internship in Brain Science Program
This program offers a 5-week virtual summer internship in Neurological Sciences, with educational presentations, professional development, and mentorship training. Interns join this leading program and attain research experience by working on active research projects, attending lectures by leading neuroscientists, and having an actual hands-on opportunity to engage with neuroimaging techniques and analysis. Heavily focused on brain sciences, it provides interns with great exposure to an area that would best be beneficial to the careers of those interested in pursuing either neuroscience or medicine. All this vast exposure adds to the basic foundation for a career in the medical field.
- Duration: 5 weeks
- Requirements: U.S. high school juniors and seniors, especially from underrepresented groups
- Application: Yearly from December 1 to March 1
7. Mary Miller Summer Program by the PHC Group
Named after community leader Mary Miller, this paid internship focuses on development in the area of social media, online communication, and community projects under the guidance of the Public Health Director. Therefore, the internship provides development in the areas of leadership skills and work experience in online communications for those interested in public health and digital marketing. Through the leadership of social media campaigns, an intern creates content and analyzes metrics on engagement, further developing practical skills in digital marketing strategies and public health advocacy.
- Duration: Varies
- Requirements: Rising high school seniors and experience with Microsoft Office
- Application: Rolling basis
8. Meaningful Teens Teaching Programs
Meaningful Teens includes Welfare, which helps and educates through programs such as tutoring and conversing with students from around the globe. Outcomes of this program can range from improving the academic performance of students to the refinement of language skills and life experiences. This will make the interns able to work with diverse students and improve their academic and language skills. Such initiatives foster empathy, cultural awareness, and feelings of global citizenship preparing students to bring positive changes in their communities and the world.
- Duration: Varies on the program
- Requirements: High school students
- Application: Rolling basis
9. Medicine Encompassed
It is a student-led nonprofit that bridges the world of medicine and underrepresented minorities together with different opportunities such as becoming a writer, editor, or resource creator. Medicine Encompassed is perfect for any students engaging in STEM and medicine as one can have flexible work while offering an opportunity to work by helping educational resources. Interns research medical topics, create education materials, and participate in outreach activities to further health literacy. This hands-on experience enables students to develop a deep understanding of the medical field and how to work with communities.
- Duration: Varies on the program
- Requirements: Open to high school students
- Application: Rolling deadlines
10. NASA Internship Programs
NASA gives internships with in-person and remote training, mentoring, and career development. Getting engaged in the internship, STEM students get a premium hands-on experience by learning from professionals at NASA on innovative projects. This internship program is very competitive, and for the successful intern, it provides a unique chance to interface with highly ranked scientists and engineers with the capacity to stimulate students for future studies in STEM fields.
- Duration: Varies on session
- Requirements: U.S. citizens grades 10-12
- Application: Specific deadlines based on the internship
11. United Planet Virtual Internship
United Planet offers virtual volunteering in over 40 countries on issues about global health and environmental sustainability. The internship offers a way for students to gain a global perspective and the opportunity to work on multiple projects in various fields. Interns develop a sense of organization at the global level, including project management and contributing to initiatives that solve challenges of great magnitude. This experience enhances their understanding of global issues and prepares them for careers in international development and humanitarian work.
- Duration: Varies on the program
- Requirements: High school students aged 16+ years
- Application: Rolling basis
12. U.S. Department of State’s Pathways
Students who are interested in federal careers get a chance to experience work and understand how the government works. Interns get hands-on experience with foreign affairs programs, public policy, and administrative support. They will get almost all the functional knowledge on how the federal government operates, which in retrospect is very important for a student looking forward to a career in public service, law, or political science.
- Duration: less than a year
- Requirements: U.S. citizens 16+ years old with a GPA of 2.0 and above
- Application: Resume, transcripts, proof of enrollment, deadline: Varies
13. Virtual Internships Foundation
This project-based program offers professional development opportunities with leading companies across the globe. This is how students can have career exploration and networking opportunities for being placed in a prestigious job for leading industries. The interns become part of real projects, get their careers mentored by live experts, and then become part of comprehensive professional development workshops. The holistic program puts students together for their career triumph, survival, connectivity, and excellence as it arms them with requisite skills, experience, and connections in the field of their interest.
- Duration: varies on the program
- Requirements: High school students aged 14-18
- Application: Apply online (on a rolling basis)
Conclusion: The Sky is the Limit for Remote Internships!
Unlocking the potential of remote internships is a game-changer for high school students. These opportunities don’t just enhance your résumé—they equip you with the skills, experience, and network needed to jumpstart your career. Imagine contributing to impactful projects and gaining valuable insights into your field of interest, all from the comfort of your home. Whether you’re passionate about STEM, social media, environmental issues, or international relations, there’s a remote internship out there designed to help you reach your goals.
So, what’s next? Ready to take the leap into your future?
At Empowerly, we specialize in guiding high school students to secure top-tier internships and excel in their academic and professional pursuits. Whether you’re aiming for STEM, business, or the arts, our award-winning college counseling and career guidance will give you the edge you need. Don’t just dream—start realizing your potential today with Empowerly by your side!
Julia de Raadt
Madeleine Karydes